Tag Archives: habits

On the Reading and Implementation of Self Help Books: Think and Grow Rich by Napoleon Hill, Tiny Habits by B.J. Fogg, and Others

We all need help. We all have areas of our lives that need improvement. In my case, I find myself living alone in a one-bedroom apartment after having raised five sons overseas (mainly in Greece) in an extremely lively atmosphere, … Continue reading

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Today I did a lot of deep thinking about my habit of taking a nap after lunch.  With necessary exceptions, I have done it for decades.  In the last year or two, though, I have had trouble with insomnia, and … Continue reading

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