Tag Archives: trekking

On Walking

During and immediately after my recent cancer surgery and radiation therapy, I had to put my normal exercise routine (dumbbell weights and power yoga) on hiatus. My oncologist and radiologist emphasized, however, that as much as possible I should continue … Continue reading

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Himalayan Trek: Part Two

I walked all day. The air was clear; the temperature was warm but not hot. I ascended the hills, one after another, and crossed more bridges over streams. Most of the time I was alone. Once a Nepali laborer with … Continue reading

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